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~ treasures of wisdom to illuminate your mind and fill your life with joy

illumylife

Tag Archives: health

Ingredients of Patience

24 Monday Sep 2012

Posted by illumylife by Joy in Christianity, faith, favorite songs, fishing, fun stuff for grandparents, health, hope, joy, love, patience, peace, wisdom and understanding

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Christianity, favorite songs, fishing, health, hope, joy, love, patience, peace, spiritual wisdom, worry

“I waited patiently for the LORD; he turned to me and heard my cry.”          Psalm 40:1   I often see a fisherman standing at the edge of the surf when I go for a morning walk along the beach.  Not long ago I watched a great blue heron who was watching the fisherman patiently, hopeful that he would toss him a fish.  Perhaps you have watched two fishermen sitting in a tiny rowboat not saying anything, just fishing for hours.  Waiting and watching and some days not catching anything.  But they come  back again before dawn the following day.  It is hard for me to imagine having that much patience.  I wonder if fishermen fish just for the silence and peace of a quiet lake early in the morning.  Perhaps they fish because it is a time they can be alone with God.  Are they really fishing for fish or peace of mind and soul?   There is an old saying “patience is a virtue, acquire it if you can.  It’s seldom found in women and never found in men.  But I don’t think there is much truth in this saying….

Friends, I am guest posting at Nikki’s place, Simplystriving for her “Music Monday” post this week.  Nikki is a precious Christian blogger and homeschool mom and I love reading her posts.  I know they will bless your heart as they do mine.  Please clique on Simplystriving to continue reading about finding patience in this hurry up world of ours.

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Locked Gates and Prayer

17 Monday Sep 2012

Posted by illumylife by Joy in beauty, Christianity, depression, faith, health, joy, love, peace, roses, wisdom and understanding, worry

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beauty, Christianity, depression, faith, flowers, health, joy, love, peace, roses, spiritual wisdom, worry

“Call to me and I will answer you and tell you great and unsearchable things you do not know.”  Jeremiah33:3

When the burdens of life become too heavy we can go to God in prayer anytime night or day and know that He hears us.  Prayer is having a conversation with God.  It involves both speaking and listening to God.  What a blessing it is that we can speak with Almighty God any time we have a need.  God doesn’t keep office hours and leave for long vacations or weekends.  He doesn’t even have a secretary that listens to our requests and decides whether it is important enough to have Him call us back later.  God never closes the gate and locks us outside of His love and concern.  God is available and desires for us to come to Him so that He can guide us to discover His best for us.

Have you ever felt rejected by someone or a group of people you thought were your friends?  Sometimes we are rejected because of race or religion.  Sometimes our values and priorities make others uncomfortable and they’d rather not have us around them.   Sometimes we aren’t really rejected but others are just too busy to spend time with us.Frequently we build walls around our own hearts – walls of bitterness, anger, fear and grief.  We lock the gate of our heart and refuse to let God in or even our friends and family.  We are held captive by our emotions.  Once we lock the gate to our heart, it is almost as though a roaring lion stands guard at the entrance, daring anyone who loves us to come near.

“Be self-controlled and alert.  Your enemy the devil prowls around like a roaring lion looking for someone to devour.”            I Peter 5:8    But God promises to rescue us if we will only turn to Him.  We need not be held captive by unhealthy fears and emotions.   Prayer is the key that can unlock the gate.  It is God’s greatest gift to man.  It enables us to fellowship with Him and find hope and guidance for our lives.

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.  Then you will call upon me and come and pray to me, and I will listen to you.”                       Jeremiah 29:11,12

God desires that we unlock the gate to our heart so that He can come in and renew a right spirit within us.  It may not seem easy to open the gate.  The hinges may be rusty and the lock frozen shut.  But oh, it is so worthwhile!  When you let Jesus come into your heart, you will feel a great rush of love come pouring in and you will discover a peace that is above and beyond all that you could hope for or imagine.

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”     Romans15:13

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Invincible Faith

01 Saturday Sep 2012

Posted by illumylife by Joy in beach sunsets, beauty, Christianity, faith, health, peace, worry

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beach sunsets, beauty, Christianity, faith, health, peace, worry

“Now faith is being sure of what we hope for and certain of what we do not see.”    Hebrews 11:1

In order to stand firm in my faith, I must have God’s word in my mind and written on my heart.  Without His word I am as helpless as a little child standing at the edge of the ocean crying and afraid to move as his feet sink into the soft sand and the waves wash over his toes.   “Cast your cares on the LORD and He will sustain you; He will never let the righteous fall.”           Psalm 55:23

Have you ever been in a car accident or heard bad news and felt so frightened by it that your legs started shaking and you could hardly stand?  Jesus promises that He is faithful to help and support us when we cast our troubles on Him.  He promises to never let the righteous fall.

“The eyes of the LORD are on the righteous and His ears are attentive to their cry.”   Psalm 34:15

Righteousness is not just being good or doing good.  When God told Abraham,  “Look up at the heavens and count the stars if indeed you can count them.  So shall your offspring be.  Abram believed the LORD, and He credited it to him as righteousness.”      Genesis 15:5,6     Righteousness is believing God!

When we fix our eyes on Jesus we develop a trust that can not be shaken by the storms of life.  We are convinced that Jesus has our situation under control and we know that we can depend on this awesome and loving God as we walk though our difficulties with Him.  Thus even in the midst of a storm we will be completely at peace in His Presence.   I would like to tell you about a young husband, the father of two small boys who has shown what I think of as Invincible Faith.  These are his own words and his faith in God will bless your heart.

“It’s hard to believe it has been over four weeks since the initial aneurysm ruptured.  It can’t be that long ago, but it has been.  Four weeks, two days, 20 hours, and one minute exactly, but who’s counting?  Me.  I’m counting.  I’m counting all the horrifying images when I first saw Jana unresponsive and gasping for air; I’m counting the multiple hospital trips to finally get her where she needed to be; I’m counting the numerous surgeries and procedures that seemed to come almost daily.  I’m counting the lost hours from an exceptional wife and two adorable children, hours that I will never get back.  I’m counting that yes, but do you know what else I am counting?  I’m counting the thousands of people who have cared enough to pray continually and at a moments notice.  I’m counting the many doctors and nurses and residents who have worked their hardest to keep Jana alive.  I’m counting the opportunities to connect with other families and share in their strife.  I’m counting a best friend who takes on this ordeal as his own, has organized and planned so my focus was on Jana, and will drop his life to be at my side any time of day or night.  I am counting my family and friends who have taken my children as their own and allowed their lives to go virtually unchanged considering the circumstances.  I am counting the miracles I have witnessed with my own eyes and the hand of God that embraces me still.  I count and see how in the midst of pain there is joy; in the midst of sorrow there is laughter; in the midst of defeat there is victory.”

The following was posted a few days ago following Jana’s move from the hospital to a rehab center where she is in the Disorders of Consciousness program.

“So I am talking with the doctor about what my expectations were.  I told him that I didn’t have any.  I know what I hope, I know what I want, I know what I pray, but I don’t know what to expect.  I was getting the feeling that he was preparing me for the fact that she may not awaken.  That I needed to think about the next step.  Funny, but I thought this WAS the next step.  Having been through it before, I saw what he was doing.  He was preparing me and didn’t want me optimistic.”

“But why was he telling me this as we just got here?  So I asked him what he saw that made him say that.  He said it’s not what he saw, just all that she had been through.  Then I realized something:  He doesn’t know my wife or my God.”

“So I smiled a little and said, ‘I know where you are going, but you haven’t seen what I’ve seen.  You haven’t experienced the miracles that I have experienced.  So I tell you what, I won’t get too optimistic, and you allow yourself to be pleasantly surprised.’  He looked with a half smile and said okay.  I don’t think he had much faith in my faith.  I look forward to sharing with him God’s power over the next four weeks.”

“Jana seemed more alert today than I had seen her in the past two days.  I know the move was very stressful on her, but she kept her eyes open much longer in spite of that.  Her eyes were scanning the room more and not just staying in one place like they had been.  She even followed me with her eyes as I walked closer to her bed.”

“Jana is working every day with three therapists sometimes individually and sometimes as a group.  Today in therapy, we actually used her phone and I called her.  (The ringtone on Jana’s iPhone is a recording of her son’s infectious giggle.  It makes you smile every time you hear it.)  Jana seemed to lean her head towards the phone and “speak” many things.  Most of these were nonsensical and barely audible, but I didn’t care.  I didn’t care that she wasn’t answering me, or that her responses were not appropriate or that I could barely hear her, it mattered that she made the effort and that made my heart sing.  I have never looked more forward to the mundane task of talking to my wife on the phone as I do right now.  I will never take it for granted again.”

Jana is the beloved teacher of two of our grandchildren and is a dear and much loved friend of their entire family.  Please pray for her and her family.  Prayer is powerful and God is still in the business of working miracles everyday.

“O LORD Almighty, blessed is the man who trusts in you.”      Psalm 84:12

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Inner Peace illuminations

06 Monday Aug 2012

Posted by illumylife by Joy in beach sunsets, beauty, Christianity, depression, faith, health, Hearts Filled With Joy, love, peace, wisdom and understanding, worry

≈ 17 Comments

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beach sunsets, beauty, Christianity, health, hearts filled with joy, ocean storms, peace, spiritual wisdom

“Cast all your anxiety on Him because He cares for you.”   I Peter 5:7

It was one of those beautiful days on the beach after a storm.  The temperature was in the low 70’s and the ocean waves were tossing foam and shells upon the beach.   I decided to take a beach walk so I could photograph the gorgeous clouds and the waves that were dancing for joy.  But just ahead of me I saw a young man with a large, heavy looking backpack strapped to his back and I wondered what stuff could be so valuable that you couldn’t leave it behind in order to enjoy a carefree walk on the beach. 

Then I began to think about what burdens I too might be carrying this beautiful morning.  The burden of an unpleasant conversation that I couldn’t forget, words I wish I had left unsaid, an opportunity to do something kind left undone, worries and anxieties pushed aside and covered up with other worries and problems.  My own invisible backpack of problems was weighing me down and keeping me from enjoying this beautiful day and lovely walk.

Thought freedom comes from a process of substituting our worldly worries and frets with thoughts of trust in God. Sometimes I feel like I have a restless spirit.  I think this is God’s way of telling me that my spirit is at odds with the direction of the Holy Spirit so my soul can not rest.   When I have a restless spirit, I am not abiding in the peace of the Holy Spirit who indwells my soul.  Our heart is where our own spirit dwells.  We can have a spirit of fear, resentment, anger, bitterness, anxiety, worry or hopelessness. Our negative emotions and thoughts can enslave us and make us miserable.   “It is for freedom that Christ has set us free.  Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.”                      Galatians 5:1

Trusting in Christ will set our heart free, but a spirit of hopelessness makes the body ill.  The Holy Spirit is able to illuminate our darkness.  He is able to direct and guide us into all truth.  He wants to bestow on us His wonderful gifts.

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.”                          Galatians 5:22, 23   “You will keep in perfect peace him whose mind is steadfast, because he trusts in you.”   Isaiah 26:3

There is great strength in calmness.  When my circumstances seem our of control I begin to feel panic and want to run away from my problems even though I know the wise thing to do is to run to God.  Sometimes I find myself holding so tightly to my problems that I just have to open my hands and say, “Please Lord, you take them.  I just can’t carry them any longer.”  The only way to hold the hand of Jesus as we walk along is to let go of our problems and give them to Him.

“Praise be to the Lord, to God our Savior, who daily bears our burdens.”                Psalm 68:19

In order to have peace of mind we must quiet our thoughts and racing heart knowing that God is in control.  He knows all about our problems and how best to solve them.  Once our mind is quiet, we are able to come into His presence and listen to Him.  When we stop trying to fix our problems ourselves and go to Him in prayer, we can rest peacefully while we wait on His perfect timing.   “Find rest O my soul, in God alone; my hope comes from Him.”          Psalm 62:5

Jesus knew that as long as we are in the world we would need peace.  He promised the gift of peace so that we would not be afraid or have troubled hearts.  The prayer of real faith is a prayer of joy because we pray knowing that we can trust God to answer our prayer if it is His will and is in our best interest.   “Be joyful always; pray continually; give thanks in all circumstances, for this is God’s will for you in Christ Jesus.”            I Thessalonians 5:16-18

When we trust and love God, we desire to talk to Him and understand the situation from His viewpoint.  When Jesus has complete control of our lives, He enables us to have a heart filled with peace.  Oh the wonder and anticipation of waiting, knowing that our awesome Heavenly Father delights in answering our prayer with what is best for us.   “And the peace of God which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”       Philippians 4:7

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Olympic Gold illuminations

23 Monday Jul 2012

Posted by illumylife by Joy in Christianity, favorite songs, Friendship International, Fun stuff for kids, gold medals, Olympic games night, wisdom and understanding

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Christianity, favorite songs, Friendship International, fun stuff for kids, gold medals, health, kid's activities, preschool fun, spiritual wisdom

“Everyone who competes in the games goes into strict training.  They do it to get a crown that will not last; but we do it to get a crown that will last forever.”      I Corinthians  9:25   Olympic gold medal winners achieve their goals through hours and hours, days, months and years of strenuous training.  Their time and energy is continually focused on their goal and when they stumble and fall, they get up and try again because quitting is not an option. I admire their courage and perseverance as well as their abilities.  One of the things I love best about sports is when one of the athletes gives Glory to God.  They are an inspiration to many others who watch and hope to follow in their footsteps.  The time they spend training is never wasted because the wisdom they have gained along the way has eternal value.

“And whatever you do, whether in word or deed do it all in the name of the Lord Jesus giving thanks to God the Father in heaven.”      Colossians 3:17  

Our entire world is in love with sports.  If we are not participating in a sport, we like to watch them on T.V. and we encourage our children to be active in sports when possible.

We love watching the Olympic games and encourage our children to watch with us.  Each of the participants is an inspiration for younger children to watch and imitate hoping to achieve excellence.

When our younger son and daughter were in preschool, we attended a preschool Olympic Games night.  The kids really put their hearts into it as you can tell by this picture of our little girl participating in the tug of war.  All the proud parents were thrilled by the presentation of medals and of course every child was a winner.  The children couldn’t have been more pleased if the medal had been pure gold and presented at the real Olympics.  We are also obsessed with being fit and healthy.  We spend our time energy and  money buying exercise equipment, healthy foods and vitamins.  We are all looking for the quick fix that will give us a healthy, disease free body.

But how much time is spent training our souls and feeding our minds with wisdom from God’s Word?  Soul starvation is an epidemic in our world.  What about you, do you spend as much time training and feeding your soul as you do your body?  “What good will it be for a man if he gains the whole world, yet forfeits his soul?”    Matthew 16:26

When I was looking through some old papers I discovered the words to a song that the ladies in Friendship International sang on Friendship Sunday many years ago. “Friendship International is a gift of Christian love from American ladies to Internationals living in the Lexington area.  The purpose of it is to help make the adjustment to the American way of life easier, to provide activities of interest and to facilitate building cross-cultural friendships.”  There are many Friendship International groups in cities around the United States.  Here is a list of some of the classes that are offered:  Bible Study, Cooking, Crafts, Crochet, Cross-cultural, Needlepoint, Quilting, Scrap booking, English (levels 1,2,and3) and Spanish.   Since the Olympic games are being held this summer I thought this song would be perfect to remember and sing during it.  It only takes one little candle to make a difference so put this song in your heart and let your light shine and brighten the world for everyone.

One Little Candle

  • One little candle burning bright,   
  • One little gleam of radiant light,
  • Shimmering softly in the night
  • Makes the darkness fade away.
  • One little song that’s freely sung,
  • one little bit of good that’s done,
  • Brightens the world for everyone,
  • Like a candle’s golden ray
  • Keep your light, shining bright,               
  • Like a torch of hope held high.
  • Let it glow, let it show,
  • Keep the flame of love alive.
  • One little smile for someone new,
  • One little word of kindness, too,
  • Kindles the friendship flame anew,
  • Soon the loneliness is gone.
  • One little candle flame when shared
  • Spreads through the darkness everywhere,
  • Reflecting in hearts of those who care,
  • And they pass the light along.

When Jesus spoke again to the people, he said,  “I am the light of the world.  Whoever follows me will never walk in darkness, but will have the light of life.”   John 8:12

“In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven.”      Matthew 5:16

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GARDEN JOY illuminations

04 Monday Jun 2012

Posted by illumylife by Joy in beauty, Christianity, favorite songs, flower gardens, health, Hearts Filled With Joy, music, roses, spring flowers, wisdom and understanding, worry

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beauty, flower gardens, health, music, roses, spiritual wisdom, worry

“By day the LORD directs his love, at night his song is with me – a prayer to the God of my life.”   Psalm 42:8  

Are weeds of worry and care choking the joy of your spirit?  A beautiful spirit must  be regularly watered with trust and faith.

“IN THE GARDEN”  by C. Austin Miles  

“I come to the garden alone
While the dew is still on the roses.
And the voice I hear falling on my ear;
the Son of God discloses.

And he walks with me and He talks with me,
And He tells me I am His own.
And the joy we share as we tarry there,
None other has ever known.   He speaks and the sound of His voice is so sweet
the birds hush their singing.  
And the melody that He gave to me
within my heart is ringing.

And he walks with me and He talks with me,
And he tells me I am His own.   And the joy we share as we tarry there,
None other has ever known.”

The only way to be renewed in your spirit is through Divine Companionship.  Walking and talking with the LORD, resting and thinking of Him, loving and praising Him.  Find your joy in Him!  

“Therefore we do not lose heart.  Though outwardly we are wasting away, yet inwardly we are being renewed day by day.  For our light and momentary troubles are achieving for us an eternal glory that far out weighs them all.”          II Corinthians 4:16, 17

“So we fix our eyes not on what is seen, but on what is unseen.  For what is seen is temporary, but what is unseen is eternal.”     II Corinthians 4:18

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Mustard Seed Faith illuminations

21 Monday May 2012

Posted by illumylife by Joy in cookout by the creek, faith, fun stuff for grandparents, Fun stuff for kids, health, Hearts Filled With Joy, mustard seed faith, shingles, spring flowers, wisdom and understanding, worry

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beauty, cookout at the creek, fun stuff for kids, fun stuff for parents, health, hearts filled with joy, shingles, wisdom and understanding, worry

“Because you have so little faith.  I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there’ and it will move.  Nothing will be impossible for you.”    Matthew 17:20  Faith Failure:

Have you ever had a faith failure?  About a year ago I found out that Marathon Oil was going to put in a pipeline across our land and I became so upset, it made me sick.  A week later I came down with a terrible case of shingles that lasted for weeks.  I called it the worry disease because every time I would start to worry, it became worse and hurt more.

We were informed that we had no choice but to sign the papers agreeing for them to take a 100 foot right away because if we didn’t sign them, the land would be seized anyway.  They said they were willing to pay us for the value of the land.  But how could they know what the value of the land was worth to me?  To them it  was farm land and not worth very much. But what is the value of a tree that is more than 5 feet in diameter and probably more than 100 years old?  And how do you count the cost of wildflowers and daffodils that bloom in the woods every spring?

They were planning to go straight across our woods and creek  and their bulldozers would plow down all the beautiful shade trees as they went.

This was the place where our children had loved playing each summer.  They had floated in boats and inner-tubes, played imagination games on the rocks at pirate’s cove, made trails through the woods and swung on vines hanging from the trees.  Under the big tree we had held Sunday School cookouts by the creek and in the meadow we played games and kickball with the children. 

In the field the kids were also treated to hayrides.  After we finished eating as the sun was setting, we made a big camp fire and roasted marshmallows making s’mores for dessert. 

Then someone played the guitar and we sat around the fire singing songs until after dark.  We always ended with a prayer followed by singing one of my favorite songs, “Cum Ba Ya, My Lord,” and I know He was there because I could feel His Very Presence.

But even though we were informed we had no choice about allowing them to cross our land, what they didn’t figure on was the power of prayer!  When my mind finally quieted and I stopped asking “why Lord,” I began to pray.  I asked God to not let them cut down our trees and cross our land at our favorite spot for picnics and fun.  And each time I prayed I could almost audibly here my Lord say, “Just trust me, just trust me.”  “But the eyes of the LORD are on those who fear him, on those whose hope is in his unfailing love.”    Psalm 33:18

to be continued…….

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